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The Frank Jameson Community Centre in Ladysmith features an aquatic centre, with a four-lane, 25-metre Olympic short course pool, aquatic lifts and stairs for accessibility, a climbing wall, slides, rope swing and basketball hoops. The centre offers a well-equipped fitness centre with cardio, strength and free-weight training equipment, as well as a gymnasium, youth centre, and two meeting spaces.
The region's flagship facility, in Duncan, is a fully accessible, multi-featured aquatic venue with full size pools, steam room, sauna and swirl pool. There are fitness classes, a full fitness centre, meeting spaces, and facilities to host events. Activities take place in the 25-metre competitive pool, and 25-metre wide wave pool (warm-up pool). There are one and three-metre diving boards, a 12ft depth, lazy river, twin waterslides, swirl pool, sauna and steam rooms. Change rooms have private and communal showers.
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