This provincial baseball tournament always fills up with 16 teams that qualify. Single A, Double A and Triple A U 13 ball teams from all our province.

From Shawnigan Lake to Cowichan Lake, walk or run the full marathon (42.2 km) or half marathon (21.1 km) for the charity of your choice along the Cowichan Valley Trail, an established section of “The Great Trail,” built along a former rail bed. Featured highlights of the route: crossing several historic rail bridges including the Kinsol Trestle, traversing rural Cowichan countryside and experiencing the lush, green canopy of the Cowichan River Provincial Park. The steady, gentle rising grade of the Cowichan Valley Trail from Shawnigan Lake to Cowichan Lake provides a rewarding near-wilderness challenge and experience.

The Cowichan Valley Regional District is the host region for the return of one of the most exciting mass participation cycling events in BC. On September 24, hundreds of participants will take to the exclusive gravel roads of Mosaic Forest Management in the 4th Annual BURNT BRIDGE CLASSIC GRAVEL FONDO. Launching from an exclusive site near Duncan, BC, cycling enthusiasts of various age groups and abilities will tackle one of three routes of remote challenging terrain consisting of long steep climbs and twisty descents. Participants will be provided with options to bikepack, RV Camp, or stay at local hotels. With the addition of food trucks, kids events, and a bike expo, the event provides something for everyone. People an register as an individual or Team. Includes special "Vintage Bike" category.