Adult Programs

Spin & Strength

Ages 16+

This invigorating and fast paced class focuses on strengthening the cardiovascular system as well as working a variety of muscles groups while getting fit and having fun. The one hour class will be broken up into two parts – the first half will be spin and the second half will be strength and endurance training. We will finish off with a good stretch after our total body workout. No experience is necessary.

Tuesdays | May 21 - June 25 | 5:30 pm - 6:30 pm 6/$60 or Drop-in/$12 | Code: 75564 CLR - Curling Rink Dry Floor

Thursdays | May 23 - June 27 | 5:30 pm - 6:30 pm 6/$60 or Drop-in/$12 | Code: 75565 CLR - Curling Rink Dry Floor

Yoga with Ross

Ages 16+

Hatha Yoga

"Sun, Moon, breath, movement and self awareness. Whole body workout; for a novice or better. Will include Warriors, on hands and knees, balancing, cardio, deep twists, deep arches and forward bends."

Hatha Yoga Light

"Sun, Moon, breath, movement and self awareness. Chair available if needed; for a beginner, a senior, someone with injuries. Will include working the neck, shoulders, arms, hands, abdomen, legs and feet. Varying poses to allow for different levels of cardio and strengthening."

Fit For Life

Ages 55+

This program is ideal for those who are beginning their exercise journey, as well as for those who wish to maintain and improve their fitness. Classes incorporate low impact exercises with gradual progressions, and modifications for those with limitations and health restrictions.

Wednesdays | May 22 - June 26 | 11:00 am - 12:00 pm | Code: 71223 5/$21.50 | Instructor: Carolyne Austin

Fridays | April 5 - June 28 | 11:30 am - 12:30 pm | Code: 74375 11/$39.00 | Instructor: Erica Lambert

Board Game Night

Ages 12+

Bring some friends, or meet new ones, and join us playing a variety of board and card games. Board games offered will include but are not limited to: Wingspan, Castles of Burgundy, Catan, Raiders of the North Sea, Cascadia, Sushi Go, Carcassonne, 7 Wonders Architects, Terraforming Mars, Azul. Card games offered will include but are not limited to: Exploding Kittens, Trash Pandas, Monopoly Deal, Scout, Corsair, Cover Your Assets, Sea Salt & Paper. Feel free to bring your own games to play as well.

Biweekly Thursdays | Jun 13 | 7:00 pm - 9:00 pm | Free Admission CLR - Curling Lounge

Carpet Bowling

Ages 19 +

Carpet bowling offers the social experience of the lawn without a rain jacket or sun visor. Whether you are an experienced pro or a little green behind the ears, you are sure to enjoy yourself. Carpet Bowling membership required to play, half-year and full year available.